Simpy Swordfish
Naturally Swordfish
Ono” Scale
3 out of 5 Shakas
Prep by: Braddah Zeke
25 minutes 2 Servings 215 Cals
We gotta stop dis healthy stuff!! We might get skinny! “Swordfish is, in my opinion, ‘the food of the gods.’ This quick and simple recipe serves to complement it’s natural flavor. Also good served with a bearnaise sauce.”(Olive Oil Mayo w/Lemon juice)
Prep time : 10 minutes
Cook time : 12 minutes
Ready In : 25 minutes
Ingredients
25 m2 servings215 cals
• 2 (6 ounce) swordfish steaks
• 2 tablespoons lemon juice
• 1 tablespoon lemon pepper
• 1 tablespoon dried dill weed
• Add all ingredients to list
Directions
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
- Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
Nutrition Facts
Per Serving:
- 215 calories
- 6.9 g fat
- 2.8 g carbohydrates
- 33.7 g protein
- 66 mg cholesterol
- 847 mg sodium
